Healthguard

Stay Healthy, Don't Just Treat Sickness

What We Provide

• Your personal Care Rep - one clinician who knows your health story, tracks your patterns, and keeps you thriving
• Bi-weekly to monthly check-ins via Audio, Text, or Video - catching problems before they start
• Nutrition guidance that works with Nigerian foods and your real life
• Fitness strategies built around your actual schedule, not impossible ideals
• Early warning system - we spot risks like diabetes or hypertension before symptoms appear
• Lifestyle coaching tailored to your daily reality
• Virtual Assistant handling reminders, scheduling, and quick answers
• Protection when illness strikes - instant switch to Standard Health Coverage if needed

Who This Serves

This is for you if you're healthy now and want to stay that way - busy professionals who can't afford to get sick, people with family histories of chronic disease who want to break the cycle, or anyone smart enough to know prevention beats treatment.

How It Works

1. Deep Assessment: Your Care Rep learns your health baseline, risk factors, and lifestyle patterns
2. Your Personal Plan: Real strategies for nutrition, movement, sleep, and stress that fit your actual life
3. Consistent Check-Ins: Regular monitoring spots changes early - when they're still easy to fix
4. Immediate Action: Warning signs? We intervene before they become problems
5. Evolution: Your plan adapts as your life changes - new job, new stress, new goals

Your VA keeps things moving daily. Your Care Rep ensures you're genuinely on track - not just checking boxes.

Expected Outcomes

• You stay healthy instead of cycling through illness and recovery
• Problems caught early when they're simple to address
• Chronic diseases prevented through smart daily choices
• You understand your body and how to keep it working well
• More energy, fewer sick days, better quality of life